Can you believe it is almost April 2021? Wow, where do these years go? Do you feel like you live a Groundhog life, same ol same ol routine day after day? Are you ready to change that? What steps are you going to start today to make your life the best it c

Can you believe it is almost April 2021? Wow, where do these years go? Do you feel like you live a Groundhog life, same ol same ol routine day after day? Are you ready to change that? What steps are you going to start today to make your life the best it can be? You are the one who needs to make that first step—no one else. I understand change is scary, and sometimes your choices will not be everyone else's choices, but you are the important ones. You need to live and love your life first before you can love anyone else. You deserve to be happy and live your true authentic sexual life. Where do you begin? That is the hard part. What do you want in your life? Do you enjoy your job? Do you enjoy where you live? Do you enjoy what your daily routine is like? Are you enjoying hobbies that make you happy? Are you eating the foods that make you feel alive and healthy? Do you love spending time with the people you have in your life? Do you feel comfortable in your own home and space? Please really think about these questions and how you really feel about each one of them. Most of us just push our emotions, thoughts, and desires by drinking, eating, and doing things that are not healthy to forget the real reason we are here. You deserve to live the best life and the greatest version of yourself. Start today with breathing. Take 3 sexy full breathes and feel each moment you breathe into your nose and breathe out of your mouth. Get in the moment right now and feel yourself breathing and enjoying the sensation of the air going in and out. This is a free, fun, easy exercise to reboot and get balance into your own body. After you do some breathing techniques, stretch your body. Do some neck rolls, shoulder rolls, bend over and touch your feet and feel the flow of your free sexy vessel. You are sexy, amazing, fantastic & deserve your self-care time! Please share your stories below. xoxo, DR #drresa