Ellie Rowyn: Foam Rolling

My muscles are so tight, I knew I needed to foam roll. I just kept putting it off though. I decided to record and broadcast my foam rolling for all you sadists. I show my body off for a little bit in my sports bra and tight leggings. I then roll my back, legs, chest, and arms out. It's about as painful as I thought it was going to be, but also pretty sexy